Trichotillomania Help - Advice on how to stop hair pulling compulsionsReviewed by Arieftheo on Oct 30Rating:
2.To share with you my personal story of how I was able to recover from the vicious illness, and hopefully inspire you to do the same.
But I was able to get rid of my trichotillomania almost instantly, once I used these three simple steps.
Well, let me start of by saying that I know that YOU want to be pull free too, but what do most people do? They put off getting rid of their trich or just use the wrong approach.
I had trichotillomania from age 15 to 22?.The doctors and everyone made it seem like i wanted to pull my hair out! But really, it felt like my brain was tightening and tugging ever so gently on my nerves if i didn?t pull!
Whenever I was stressed, anxious or bored, I would go into a trance like state. Next thing I knew, half of my eyelashes were missing, or I would have a bald patch on the top of my head!
It upset me when people would tell me to stop pulling?it wasn?t my choice! I tried covering up the results of my pulling with hats and makeup, I was so embarrassed! I wanted more than anything to stop the urge, I just wanted to feel normal again?IT WAS AS IF I WAS CURSED!
When I was sixteen my mother made me see a psychiatrist..what a waste of money! I was also put on an antidepressant medication. I tried everything..nothing seemed to work..I even missed my senior prom due to the fact I was missing half of my eyelashes and the top of my head was so sparse I couldn?t cover it up. I really hated how everywhere I went people looked at me different.
Trichotillomania was really starting to affect my social life, my love life was non existent, and I had a feeling my future would be in jeopardy if I didn?t find a solution fast. My family was spending thousands to do whatever they could. I wondered if there were more people like me?
In college, I enrolled in a speed reading class that changed my life. I read an array of over 160 self improvement and cognitive therapy books, each of which i collected the most important techniques on changing behavior.
Although it took me a over a year and $1,800 in books to put together few simple yet powerful ideas, it was worth it.
I had figured out a step by step system to remove ALL of my trichotillomania symptoms. And all without weird hypnosis, medications, psychiatrists, or hair restoration. This time it was permanent! Sound unbelievable? Let me explain in just a moment?
I feel more so much more alive, I can now channel my energy towards other more positive things. As a result of? Read more?
Source: http://3rtsinc.com/trichotillomania-help-advice-on-how-to-stop-hair-pulling-compulsions/
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